About Alicia Carrithers

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So far Alicia Carrithers has created 21 blog entries.

Elevate Your Fitness Facility with an Effective Functional Training Area

2023-10-24T16:32:40+00:00

Functional training is a workout that uses strength training and other activities/movements to improve balance, coordination, strength and endurance to improve activities of daily living. [...]

Elevate Your Fitness Facility with an Effective Functional Training Area2023-10-24T16:32:40+00:00

Preventative Maintenance: 5 Reasons to Keep Your Fitness Equipment “Fit”

2023-05-01T19:18:49+00:00

You’ve made a significant investment in a new fitness center and state-of-the-art equipment, is on-going preventive maintenance really necessary? Without Preventive Maintenance in place, unplanned [...]

Preventative Maintenance: 5 Reasons to Keep Your Fitness Equipment “Fit”2023-05-01T19:18:49+00:00
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