As a result of these health statistics, many fire stations are now trying to expand the fire department mindset of personnel through healthier habits.
Exercise can help firefighters tremendously. It can improve their cardiovascular health, their endurance, their quality of life, sleep, strength, their ability to affect an emergency scene positively, and instills confidence in firefighters and the public.
Accessibility and baseline knowledge will help wellness in fire departments take off. Having equipment specific to firefighters is important. On any given call, firefighters push, pull, twist, lift, throw, and hinge—all things you might do in a workout.
Contact Pacific Fitness products for equipment recommendations for your fire station. We have the most sought- after equipment and brands that fire stations want. Email us today at [email protected]